HCHS MUSIC DEPARTMENT

The unBroken Project
​Program Notes

(not) Alone

Why I wrote (not) Alone

Many who live with mental health conditions experience a profound sense of isolation. Discussing these issues and more so, identifying as someone who lives with them, has been extremely taboo in our society. Thus, many suffer in silence, facing their troubles with no support. But, as the title of the work implies, they are not alone.

I live with depression and anxiety. I have tried to use my platform to normalize discussions about mental health and to help start conversations about this issue. Here are some statistics you may or may not be aware of:

1 in 5 of adults in the US experience mental health issues each year.

1 in 6 youths in the US experience mental health issues each year.

90% of suicides worldwide are attributable to mental illness.

Suicide is the 2nd leading cause of death in the United States.

With statistics like this, it is shocking and frustrating that so many people are reluctant to acknowledge, discuss, and address these issues.

In 2021, I was asked to create a work for wind ensemble addressing mental illness. The resultant work, “unBroken”, is one of my favorite works I have ever created, both from an aesthetic and personal perspective. However, this work is very advanced (Grade 5), which limits its demographic for performers and, thus, audiences.

Those of us that teach or have taught middle school and high school know that there is a need to address this issue at younger ages, and to make such tools available to middle schools and developing high school ensembles.

I decided to make this work a consortium, expecting there would be 20-30 schools that would support such a piece. 40 tops.

The consortium included over 300 schools.

This is an issue whose time has come. The time is now. We need to talk about this, and we are going to talk about this.

We are going to show them all that they are not alone.

About the work

The piece starts very softly, with both beauty and dissonance. The individual is aware that something is wrong but is trying to bravely persist. A soloist introduces the main theme of the work, a bittersweet melody that is lovely and vulnerable. As the first segment continues, dissonant elements and a three note descending theme signals the onset of a mental health crisis.

The second segment is manic and violent. The individual struggles with their condition as everything seems to be in darkness. The piece builds to a thunderous moment before dying away to a cloud of confusion. Their heartbeat is heard racing and then slowing. The individual is broken.

The original theme sounds out again, unaccompanied, but others join in. The work rises to a triumphant climax, as a sense of solidarity is achieved. The work ends with the soloist again, but more confident and with others there for support.

Major Themes

There are four major themes that are used in the work.

The first, which I call “Shirley’s Theme”, after my mother who lives with severe depression, is first heard at measure 9. This work is used throughout, both in whole and in part, so signify the individual.

The second theme, a three note descending motif, appears throughout the work. It is twisted a minor second down and minor third, and it represents the darkness inside the individual’s mind. This is the “Mental Illness Motif.”

The third theme, the “hope” motif, is the five note motif that starts the work in the piano/mallets. It represents the individual trying to find hope for happiness and a better future.

The fourth theme, the “crisis” motif, is a 12-tone row, first sounded in m.42. 12 tone music has always sound disturbing and inhuman to me, and I found this to be a great way to express mental illness and despair. The 12-tone row is built off of various iterations and inversions of the second theme (“Mental Illness Motif”).

Contact US

Harrison Central High School
100 Huskies Way
Cadiz, OH 43907
740-942-7700

Directors

Angela Zalenski
​Band Director
[email protected]
7
40-942-7524
Eric Zalenski
​Assistant Band Director
[email protected]
7
40-942-7527
Bill Cashdollar
Percussion Instructor
[email protected]
Alex Grafton
Color Guard
(740) 346-6140

Boosters

Jane Bardall
President
[email protected]
​(740) 491-8245
Amanda Bardall
Vice President
[email protected]

(330) 407-4225
Leann Hopkins
Treasurer
[email protected]
​(740) 310-2001
Jessica Nign
Secretary
[email protected]
(740) 491-6001
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  • Home
  • Alumni Band
  • Drumline
  • Final Forms
    • Final Forms Site
    • Info
  • Band
    • Band Handbook
    • Essential Elements
    • Chair Tryouts
    • Google Drive
    • Recordings >
      • 5th Grade Band >
        • Jukebox
      • 6th/7th Grade Concert Band >
        • Jukebox
      • Stage Band >
        • Jukebox
        • Come Fly With Me
      • Marching Band >
        • Jukebox
      • Symphonic Band >
        • Jukebox
        • Lightning Field
      • JH Solo & Ensemble
    • Method Books
    • Musical Supplies
    • Scales & Rudiments
    • Fingering Charts
    • Transposition Chart
    • Instrument Care
    • Phone Apps
  • Choir
    • Select Choir Auditions Sign-Ups
    • Handbook
    • Vocal Health
    • Music
    • Practice Recordings
    • Recordings >
      • JH Concert Choir >
        • Jukebox
      • HS Chorus >
        • Jukebox
      • Bella Voce >
        • Jukebox
      • Bel Canto >
        • Jukebox
      • Select Choir >
        • Jukebox
        • Didn't My Lord Trio
        • Neighbor's Chorus
        • Trickle, Trickle
        • For The Beauty of the Earth
        • Rockin' Jerusalem
        • Erev Shel Shoshanim
        • My Spirit Sang All Day
      • Solo & Ensemble
      • HS Honor Choir >
        • Juke Box
        • Bring Me Little Water Sylvie
      • JH Honor Choir >
        • Juke Box
        • I Will Sing You The Stars
        • Three South African Songs
  • Other
    • Theory >
      • Documents
      • Theory Practice >
        • Teoria
        • MusicTheory.Net
      • Apps & Programs
    • Music Tech & Prod >
      • Google Drive
      • Project Submissions
      • Documents
      • Multi Tracks
      • Telefunken >
        • Season 1
        • Season 2
        • Season 3
        • Season 4
        • Season 5
      • Cambridge Mus Tech
      • Videos >
        • Mus Tech Playlist
        • Logic Pro X Tutorial
        • Other Logic Pro X Tutorials
        • Microphone Reviews
    • Video Links
  • Calendar
  • Forms
    • Performance Request
    • Student Instrument Checkout
    • Band Communication Sheet
    • Copy Music Request
    • Alternate Assignment #1
    • Alternate Assignment # 2
  • unBroken Program Notes